With over 1 million new cases of cancer, even more heart attacks and strokes, the increase in the number of aged surviving longer, steep cost of health insurance, it is no wonder there is rise in exploring more holistic ways to cure ourselves. The old ways are resurrecting in modern life. Herbs, prayer, medicine men and shaman.
I once went to a hypnotherapist for loosing weight. He advertised stopping alcoholism and smoking.
I wondered if it would work for my weight problem and to my surprise it did, but more than dropping a few pounds I delved deeper into the how and why it did work, and how I can make that treatment work in other parts of my life.
The knowledge of yourself and control of ones self is a must before controlling the factors external in life. Meaning if you want to take control of others in life you first must take control of yourself.
Same when it comes to illness, it you wish to control what it is making you ill you have to have control of your fighting force. You are more then muscle fed by blood, more than electric commands and responses. You are a connected energy, a river of thought and feelings.
Simple meditation for healing:
It is no secret that we do have some medical knowledge of many illnesses like high blood pressure and heart diseases, we know that most stress related illnesses are caused by a persons inability to process stress. Basically it isn’t the bug that gets you but the low resistance caused by the damage you do with stress.
The act of opening yourself to other possibilities, letting go of things unchangeable and directing your efforts to things that can be changed is one way to decrease stress and raise your bodies immune system.
During meditation; focus on breathing, lowering heart rate, flow of thought and then the area of illness; picturing the removal of damage, illness or disease. The spirit surrounds, focuses and heals the damage done at your will.
During this meditation a direct approach to the war is needed. You are watching the battlefield, flanking and out maneuvering the enemy. With diseases like cancer, Yes you are tired and yes you feel defeated at times but putting yourself in a position to do more then sit and let disease devoir you piece by piece is not an option.
The point of this exercise is to increase heart rate and breathing; you are actively chasing down and destroying invaders, positive thoughts of success releases endorphins that do promote healing.
In this meditation you are reconstructing, rebuilding and reconnecting materials. You are the master builder directing blood flow, cleaning ducts and building walls.
The breath should be steady and heart rate to the rhythm of the builders. Visually picturing the mending and repair not only slowly channels your energy to one area for healing but also takes the mind off of non-productive thoughts that do more damage.
Conducting these meditation exercises daily promotes a higher self esteem, sense of control and willingness to survive.
No one knows for sure why some people recover quickly while others suffer but one thing remains constant. Acceptance of failure only gives you permission to fail, but a continued battle is a show of character and strong will.
What’s your take on the psychic spiritual healing ?